Scoliosis is the bending of the spine or the spine is distorted to the side which can occur with all ages. Most often it happens to children Especially in children aged 10-15 years. In general, if the symptoms are mild, usually do not need treatment. If the spine is very crooked May cause back pain, waist, chronic neck pain Should consult a doctor or specialist for treatment or correcting the crooked spine properly.
Causes of scoliosis
1. Congenital scoliosis
Congenital scoliosis is a sideways curvature of the spine that is caused by a defect that was present at birth. It occurs in only 1 in 10,000 newborns and is much less common than the type of scoliosis that begins in adolescence.
2. Neuromuscular scoliosis
Neuromuscular scoliosis is a type of scoliosis that can occur in children who have medical conditions that impair their ability to control the muscles that support the spine.
3. Idiopathic scoliosis
Idiopathic scoliosis is one of three different types of scoliosis that cause the spine to develop an abnormal curve
Types of scoliosis
Photo: A healthy spine is compared to scoliosis in the thoracic and lumbar regions. Photo Source: 123RF.com.
How to observe grandchildren The spine is crooked or not?
Parents, parents can observe or check the spine of the children first. By having your feet stand close to each other And to bend to the front, use 2 hands to touch the floor If the spine is crooked, the convexity of the back will not be seen. There is a tilt of the body to one side. Should consult a doctor for more details Early detection will help with effective treatment. Maybe just adjust the posture Exercise or use shoes insole Restructuring May already be resolved
Symptoms of scoliosis
- See the curvature of the spine clearly.
- The body is tilted to one side.
- Uneven hips or shoulders.
- Ribs or chest on one side May protrude to the front.
- Waist proportions There is something wrong With unequal levels.
How to prevent and treat scoliosis
Correction of the spine Can be done in many ways Must depend on the cause, the nature of the scoliosis Which should be done by a specialist physician Examples of prevention, treatment, and correction of scoliosis With the following
Avoid sports or activities that affect spinal twist.
Should avoid sports or exercise Or activities that require movement or affect spinal twisting, such as yoga, gymnastics, heavy carrying bags, or trampoline jumping.
Wear armor
Doctors may wear Scoliosis Brace for armor correction of the spine. When finding an abnormality that is not too serious
Proper posture
The various postures in daily activities affect the physical structure of the body. Therefore, the adjustment Posture, walking, standing, sitting or doing various activities should be consulted to get the right posture. From a medical professional
Train the inner back muscles to be stronger. Fix Scoliosis
If there are not many symptoms Specialist doctors may regularly train the inner back muscles, which are the treatment of crooked spine. Without surgery (Youtube)
Use the Insole Shoe to adjust the structure Correction of the spine
One of the causes of scoliosis in children is an unbalanced body structure Development occurs until a permanent problem. The solution is to use custom made balancing shoes and insoles to adjust the structure of the individual. Which can adjust the structure of the body to become more balanced And correcting the scoliosis in children Caused by this problem, can come back straight up The structure must be checked and analyzed by a medical professional. The use of insole or shoe pads to adjust the structure. Is a curative treatment for the spine Without surgery
Correction spine surgery In patients with high scoliosis and cannot be corrected by other methods, surgery may be necessary to correct scoliosis.
